It's been over a month since we began the Makeover Momma Shape Up journey, and it's definitely time to change things up. This week I decided to drag out my mini stepper for the fitness portion (which I'd showcased in another fitness video before with promises of a reprisal). After a recent comment on You Tube reminding me it's time for another mini stepper workout, I decided to climb back on (see, I really listen to every single thing y'all say... you are my boss, after all!) Even if you don't have a mini step machine at home, you can use a staircase or stepping stool to challenge yourself in similar ways (and any kind of light weights will do, though I'd recommend 5 pounds to balance out the slow nature of this week's exercises). * Have you tried the Makeover Momma Shape Up workout yet?
! Home
| Articles Mild
| Great Deal Sale
| Guitars Discount
| Pampers Gifts Grow
| Power Tools
| rcjj.net
!
